TeamGym is a team event. Gymnasts will train floor, trampette and tumbling. This requires great teamwork, excellent technique and acrobatic elements. Check out the link below to watch a short video: https://www.british-gymnastics.org/gymnasts/disciplines/teamgym/374-gymnastsparents/gymnasticsdisciplines/47-introduction7 For the first time, North Apex Gymnastics Club are introducing a Team Gym Class. This is a class specifically created for children who are interested in representing NAGC in Team Gym Competitions in the future. This trial will be a 45 minute fully led session with our experienced and qualified gymnastics coaches, focusing on warm up, flexibility, strength, line work, and of course using all pieces of equipment including vault, trampet and tumble! The session will be fun and engaging, and will allow your child to try out team gym gymnastics. Registration will close on Tuesday 17th September, or when the trial is at full capacity. Please ensure you sign up early to avoid disappointment. This will be the only opportunity to trial for our 2024 Team Gym Class. *COMPETITIONS* Team Gym is a new discipline within our competitive programme. Your child will have the opportunity in the future to compete at different competitions within Scotland. This class is aimed at children who have a keen interest in gymnastics, in particular tumbling, and determination to work hard. Gymnasts will be continually assessed throughout the year, and competition team selections will take place approx 2-3 months prior to each competition. *SELECTION* Spaces will be limited, and coaches will assess the gymnast during the 1 hour session on flexibility, strength, stamina, skills, apparatus work, behaviour and work ethic. If selected, our new team gym class will take place on a Thursday evening between 5.30pm-8.30pm. Times of your session, and fees, will be confirmed if selected, and the gymnast will complete a trial until the end of December. Attendance will be monitored, as this is done for all our competitive programmes, as commitment is required from the gymnast due to the "team" aspect. On completion of the trial, the gymnasts will then be advised by their coach whether they will continue within the competitive team gym programme, or if they are more suited to our recreational programme, or possibly our competitive floor and vault programme. *CURRENT GYMNASTS* If you are currently a gymnast within our club already, you will continue in your current class as well as attending the Team Gym Class. If you would like to change classes or remove any classes, this can be discussed with your coach on being selected. *NEW GYMNASTS* If you are currently not attending classes at North Apex Gymnastics Club, you are more than welcome to trial for our Team Gym Class. If you have any questions, please do not hesitate to contact the club.

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